Thomas Braun 13:37 row
3,007
Meters
13:37.8
Time
2:15.9
Pace
176
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 188 |
December 18, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,007 | 2:15.9 | 139 | 779 | 23 | 145 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 144 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 145 |
| 13:37.7 | 809 | 2:14.5 | 144 | 794 | 23 | 147 |
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