Thomas Braun 21:46 row
5,011
Meters
21:46.7
Time
2:10.3
Pace
305
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 212 |
September 11, 2023 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,011 | 2:10.3 | 158 | 843 | 23 | 137 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 | 123 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 131 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 133 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 145 |
| 21:46.7 | 437 | 2:02.0 | 192 | 962 | 24 | 156 |
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Workout Graph
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