Thomas Braun 22:25 row
5,008
Meters
22:25.8
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 209 |
September 07, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,008 | 2:14.3 | 144 | 796 | 22 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 22:25.7 | 530 | 2:17.4 | 135 | 763 | 21 |
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Workout Graph
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