Thomas Braun 21:59 row
5,011
Meters
21:59.8
Time
2:11.6
Pace
301
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 221 |
March 27, 2023 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,011 | 2:11.6 | 153 | 827 | 23 | 134 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 | 126 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 134 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 137 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 141 |
| 21:59.7 | 478 | 2:05.2 | 178 | 913 | 24 | 132 |
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Workout Graph
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