Thomas Braun 21:58 row
5,011
Meters
21:58.2
Time
2:11.5
Pace
301
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 229 |
March 04, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.2 | 5,011 | 2:11.5 | 154 | 829 | 23 | 117 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 108 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 114 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 118 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 121 |
| 21:58.2 | 453 | 2:10.4 | 158 | 842 | 23 | 127 |
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Workout Graph
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