Thomas Braun 30:05 row
6,611
Meters
30:05.3
Time
2:16.5
Pace
384
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 0 |
February 07, 2023 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,611 | 2:16.5 | 138 | 773 | 22 | 146 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 142 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 | 145 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 146 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 150 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 147 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 150 |
| 30:05.2 | 11 | 3:56.3 | 27 | 391 | 0 | 146 |
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Workout Graph
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