Thomas Braun 22:46 row
5,005
Meters
22:46.2
Time
2:16.4
Pace
290
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 226 |
December 31, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,005 | 2:16.4 | 138 | 773 | 21 | 123 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 115 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 122 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 125 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 129 |
| 22:46.2 | 591 | 2:20.6 | 126 | 733 | 19 | 127 |
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Workout Graph
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