Thomas Braun 22:23 row
5,007
Meters
22:23.4
Time
2:14.1
Pace
296
Calories
91
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 205 |
October 16, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,007 | 2:14.1 | 145 | 798 | 21 | 91 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 90 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 84 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 91 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 104 |
| 22:23.4 | 539 | 2:13.0 | 149 | 811 | 20 | 90 |
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Workout Graph
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