Thomas Braun 23:15 row
5,005
Meters
23:15.4
Time
2:19.4
Pace
286
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 174 |
October 15, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,005 | 2:19.4 | 129 | 744 | 20 | 113 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 111 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 114 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 115 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 114 |
| 23:15.4 | 696 | 2:20.3 | 127 | 735 | 20 | 114 |
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Workout Graph
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