Thomas Braun 45:02 row
10,042
Meters
45:02.9
Time
2:14.5
Pace
592
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 0 |
July 29, 2022 23:00:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,042 | 2:14.5 | 144 | 794 | 20 | 132 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 124 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 129 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 131 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 133 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 136 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 129 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 133 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 131 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 147 |
| 45:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 146 |
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Workout Graph
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