Thomas Braun 24:08 row
5,406
Meters
24:08.7
Time
2:13.9
Pace
321
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 178 |
July 10, 2022 09:53:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.7 | 5,406 | 2:13.9 | 145 | 800 | 22 | 111 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 105 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 111 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 111 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 115 |
| 24:08.7 | 911 | 2:16.4 | 138 | 773 | 22 | 114 |
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Workout Graph
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