Thomas Braun 30:02 row
6,615
Meters
30:02.9
Time
2:16.2
Pace
385
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 0 |
July 09, 2022 10:29:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,615 | 2:16.2 | 138 | 775 | 23 | 124 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 115 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 120 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 | 126 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 126 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 | 124 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 135 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 | 0 | 136 |
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Workout Graph
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