Thomas Braun 30:00 row
6,627
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 144 |
May 17, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,627 | 2:15.8 | 140 | 780 | 24 | 124 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 26 | 119 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 | 119 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 120 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 | 122 |
| 30:00.0 | 1,366 | 2:11.7 | 153 | 826 | 24 | 141 |
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Workout Graph
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