Thomas Braun 22:45 row
5,010
Meters
22:45.5
Time
2:16.2
Pace
302
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 231 |
September 27, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,010 | 2:16.2 | 138 | 775 | 23 | 142 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 135 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 133 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 143 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 150 |
| 22:45.5 | 608 | 2:16.1 | 139 | 777 | 23 | 150 |
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Workout Graph
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