Thomas Braun 22:43 row
5,015
Meters
22:43.5
Time
2:15.9
Pace
292
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 218 |
July 20, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.5 | 5,015 | 2:15.9 | 139 | 779 | 22 | 134 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 93 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 143 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 146 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 143 |
| 22:43.5 | 574 | 2:22.4 | 121 | 716 | 21 | 147 |
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Workout Graph
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