Thomas Braun 22:42 row
5,012
Meters
22:42.3
Time
2:15.9
Pace
294
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 228 |
July 05, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.3 | 5,012 | 2:15.9 | 139 | 779 | 23 | 117 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 116 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 117 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 111 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 117 |
| 22:42.2 | 641 | 2:06.5 | 173 | 894 | 24 | 126 |
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Workout Graph
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