Thomas Braun 17:56 row
4,002
Meters
17:56.8
Time
2:14.5
Pace
236
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 236 |
June 11, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.8 | 4,002 | 2:14.5 | 144 | 794 | 23 | 121 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 121 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 115 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 120 |
| 17:56.7 | 667 | 2:12.4 | 151 | 818 | 22 | 128 |
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Workout Graph
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