Thomas Braun 22:59 row
5,021
Meters
22:59.2
Time
2:17.3
Pace
292
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 233 |
May 25, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 5,021 | 2:17.3 | 135 | 764 | 23 | 117 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 118 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 | 122 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 111 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 113 |
| 22:59.2 | 661 | 2:15.5 | 141 | 783 | 23 | 123 |
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Workout Graph
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