Thomas Braun 21:59 row
5,009
Meters
21:59.6
Time
2:11.7
Pace
301
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 239 |
May 23, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,009 | 2:11.7 | 153 | 827 | 23 | 120 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 112 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 123 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 116 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 119 |
| 21:59.5 | 481 | 2:04.2 | 183 | 928 | 25 | 134 |
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Workout Graph
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