Thomas Braun 22:00 row
5,007
Meters
22:00.8
Time
2:11.8
Pace
300
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 233 |
April 27, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 5,007 | 2:11.8 | 153 | 824 | 23 | 120 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 110 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 119 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 125 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 127 |
| 22:00.7 | 475 | 2:07.0 | 171 | 887 | 24 | 119 |
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Workout Graph
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