Thomas Braun 22:11 row
5,011
Meters
22:11.1
Time
2:12.8
Pace
299
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 227 |
April 21, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,011 | 2:12.8 | 149 | 814 | 23 | 120 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 111 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 119 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 124 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 129 |
| 22:11.0 | 514 | 2:07.4 | 169 | 882 | 23 | 121 |
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Workout Graph
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