Thomas Braun 21:55 row
5,006
Meters
21:55.4
Time
2:11.3
Pace
301
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 231 |
March 29, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,006 | 2:11.3 | 154 | 831 | 23 | 126 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 112 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 123 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 131 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 131 |
| 21:55.4 | 479 | 2:00.4 | 200 | 989 | 24 | 134 |
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Workout Graph
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