Jan Rune Gilde 39:04 SkiErg
10,009
Meters
39:04.3
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 47 |
| Stroke Count | 1842 |
| Drag Factor | 86 |
March 09, 2025 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.3 | 10,009 | 1:57.1 | 218 | 1049 | 47 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 49 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 48 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 47 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 47 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 47 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 46 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 46 |
| 39:04.3 | 1,052 | 1:56.1 | 224 | 1069 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.