Jan Rune Gilde 40:46 SkiErg
10,007
Meters
40:46.4
Time
2:02.2
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 44 |
| Stroke Count | 1810 |
| Drag Factor | 91 |
November 26, 2024 18:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.4 | 10,007 | 2:02.2 | 192 | 959 | 44 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 44 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 45 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 44 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 44 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 44 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 45 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 964 | 45 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 45 |
| 40:46.4 | 198 | 1:57.1 | 218 | 1048 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.