Jan Rune Gilde 38:49 SkiErg
10,005
Meters
38:49.9
Time
1:56.4
Pace
684
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 44 |
| Stroke Count | 1721 |
| Drag Factor | 110 |
September 09, 2024 16:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.9 | 10,005 | 1:56.4 | 222 | 1063 | 44 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 45 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 45 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 44 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 44 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 44 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 44 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 44 |
| 38:49.9 | 1,001 | 1:54.8 | 231 | 1095 | 44 |
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Workout Graph
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