Jan Rune Gilde 39:16 SkiErg
10,006
Meters
39:16.8
Time
1:57.7
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 44 |
| Stroke Count | 1742 |
| Drag Factor | 99 |
August 28, 2024 20:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.8 | 10,006 | 1:57.7 | 214 | 1037 | 44 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 44 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 44 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 44 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 44 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 44 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 44 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 45 |
| 39:16.8 | 1,095 | 1:57.2 | 217 | 1047 | 45 |
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Workout Graph
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