Jan Rune Gilde 1:40:56 SkiErg
25,007
Meters
1:40:56.1
Time
2:01.0
Pace
1635
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 43 |
| Stroke Count | 4347 |
| Drag Factor | 14 |
June 02, 2024 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:56.1 | 25,007 | 2:01.0 | 197 | 978 | 43 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 43 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 43 |
| 30:00.0 | 2,479 | 2:01.0 | 197 | 979 | 44 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 973 | 43 |
| 50:00.0 | 2,469 | 2:01.5 | 195 | 971 | 43 |
| 1:00:00.0 | 2,474 | 2:01.2 | 196 | 975 | 43 |
| 1:10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 42 |
| 1:20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 43 |
| 1:30:00.0 | 2,481 | 2:00.9 | 198 | 981 | 43 |
| 1:40:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 43 |
| 1:40:56.1 | 236 | 1:58.8 | 208 | 1017 | 44 |
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Workout Graph
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