Jan Rune Gilde 1:07:27 SkiErg
17,007
Meters
1:07:27.2
Time
1:58.9
Pace
1134
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 43 |
| Stroke Count | 2919 |
| Drag Factor | 214 |
April 19, 2024 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:27.2 | 17,007 | 1:58.9 | 208 | 1015 | 43 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 43 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 43 |
| 30:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 43 |
| 40:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 43 |
| 50:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 43 |
| 1:00:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 44 |
| 1:07:27.2 | 1,883 | 1:58.7 | 209 | 1019 | 44 |
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Workout Graph
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