Jan Rune Gilde 8229m SkiErg
8,229
Meters
32:08.5
Time
1:57.1
Pace
559
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 45 |
| Stroke Count | 1470 |
| Drag Factor | 139 |
August 20, 2025 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.5 | 8,229 | 1:57.1 | 218 | 1048 | 45 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 45 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 45 |
| 7:51.1 | 6,000 | 1:57.7 | 214 | 1037 | 46 |
| 7:49.1 | 8,000 | 1:57.2 | 217 | 1046 | 47 |
| 0:53.7 | 8,229 | 1:57.2 | 217 | 1047 | 46 |
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Workout Graph
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