Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 52 |
| Stroke Count | 185 |
| Drag Factor | 138 |
August 10, 2025 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 52 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 53 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 53 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 52 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 51 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 52 |
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Workout Graph
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