Jan Rune Gilde 500m SkiErg
500
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 58 |
| Stroke Count | 94 |
| Drag Factor | 137 |
August 07, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 58 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 59 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 56 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 59 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 55 |
| 0:19.8 | 500 | 1:39.0 | 361 | 1541 | 61 |
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Workout Graph
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