Jan Rune Gilde 1:30:12 SkiErg
22,007
Meters
1:30:12.8
Time
2:02.9
Pace
1414
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 46 |
| Stroke Count | 4187 |
| Drag Factor | 136 |
August 03, 2025 13:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.8 | 22,007 | 2:02.9 | 188 | 947 | 46 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 46 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 960 | 46 |
| 30:00.0 | 2,440 | 2:02.9 | 188 | 948 | 47 |
| 40:00.0 | 2,443 | 2:02.7 | 189 | 950 | 47 |
| 50:00.0 | 2,436 | 2:03.1 | 187 | 944 | 46 |
| 1:00:00.0 | 2,435 | 2:03.2 | 187 | 944 | 46 |
| 1:10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 46 |
| 1:20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 46 |
| 1:30:00.0 | 2,437 | 2:03.1 | 188 | 945 | 46 |
| 1:30:12.8 | 53 | 2:00.7 | 199 | 984 | 38 |
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Workout Graph
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