Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:32.0
Time
1:55.6
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 47 |
| Stroke Count | 1825 |
| Drag Factor | 136 |
August 02, 2025 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.0 | 10,000 | 1:55.6 | 227 | 1079 | 47 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 47 |
| 7:41.9 | 4,000 | 1:55.4 | 227 | 1082 | 47 |
| 7:41.3 | 6,000 | 1:55.3 | 228 | 1085 | 47 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1063 | 48 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 48 |
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Workout Graph
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