Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:39.8
Time
1:49.9
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 47 |
| Stroke Count | 176 |
| Drag Factor | 136 |
August 01, 2025 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 47 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 48 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 48 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 46 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 49 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 49 |
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Workout Graph
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