Jan Rune Gilde 2:13:37 SkiErg
32,007
Meters
2:13:37.8
Time
2:05.2
Pace
2021
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 44 |
| Stroke Count | 5960 |
| Drag Factor | 134 |
July 29, 2025 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13:37.8 | 32,007 | 2:05.2 | 178 | 913 | 44 |
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 44 |
| 40:00.0 | 4,761 | 2:06.0 | 175 | 901 | 44 |
| 1:00:00.0 | 4,751 | 2:06.2 | 174 | 898 | 44 |
| 1:20:00.0 | 4,823 | 2:04.4 | 182 | 925 | 45 |
| 1:40:00.0 | 4,806 | 2:04.8 | 180 | 919 | 44 |
| 2:00:00.0 | 4,815 | 2:04.6 | 181 | 922 | 44 |
| 2:13:37.8 | 3,287 | 2:04.3 | 182 | 925 | 44 |
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Workout Graph
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