Jan Rune Gilde 41:44 SkiErg
10,006
Meters
41:44.9
Time
2:05.1
Pace
631
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 42 |
| Stroke Count | 1780 |
| Drag Factor | 130 |
July 22, 2025 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.9 | 10,006 | 2:05.1 | 178 | 914 | 42 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 43 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 42 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 42 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 42 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 43 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 43 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 43 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 43 |
| 41:44.9 | 420 | 2:04.8 | 180 | 918 | 42 |
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Workout Graph
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