Jan Rune Gilde 1:10 SkiErg
302
Meters
1:10.2
Time
1:56.2
Pace
20
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 45 |
| Stroke Count | 51 |
| Drag Factor | 131 |
July 18, 2025 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 302 | 1:56.2 | 223 | 1067 | 45 |
| 1:10.2 | 303 | 1:55.8 | 225 | 1074 | 45 |
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Workout Graph
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