Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 51 |
| Stroke Count | 182 |
| Drag Factor | 105 |
July 15, 2025 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 51 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 53 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 51 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 50 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 53 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 53 |
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Workout Graph
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