Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:24.2
Time
1:42.1
Pace
80
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 55 |
| Stroke Count | 188 |
| Drag Factor | 118 |
July 13, 2025 15:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.2 | 1,000 | 1:42.1 | 329 | 1431 | 55 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 56 |
| 0:40.5 | 400 | 1:41.2 | 337 | 1460 | 55 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 54 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 56 |
| 0:40.8 | 1,000 | 1:42.0 | 330 | 1435 | 56 |
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Workout Graph
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