Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:22:36.2
Time
1:57.4
Pace
1434
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 46 |
| Stroke Count | 3850 |
| Drag Factor | 106 |
July 06, 2025 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:36.2 | 21,097 | 1:57.4 | 216 | 1043 | 46 |
| 16:48.1 | 4,300 | 1:57.2 | 217 | 1047 | 46 |
| 16:48.3 | 8,600 | 1:57.2 | 217 | 1047 | 46 |
| 16:50.3 | 12,900 | 1:57.4 | 216 | 1042 | 47 |
| 16:57.4 | 17,200 | 1:58.3 | 211 | 1027 | 47 |
| 15:12.1 | 21,097 | 1:57.0 | 218 | 1051 | 47 |
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Workout Graph
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