Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:57.6
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 45 |
| Stroke Count | 1795 |
| Drag Factor | 129 |
June 29, 2025 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.6 | 10,000 | 1:56.8 | 219 | 1054 | 45 |
| 7:47.7 | 2,000 | 1:56.9 | 219 | 1053 | 45 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 46 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 46 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 46 |
| 7:42.9 | 10,000 | 1:55.7 | 226 | 1077 | 47 |
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Workout Graph
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