Jan Rune Gilde 15000m SkiErg
15,000
Meters
1:01:44.1
Time
2:03.4
Pace
964
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 44 |
| Stroke Count | 2713 |
| Drag Factor | 132 |
June 27, 2025 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.1 | 15,000 | 2:03.4 | 186 | 939 | 44 |
| 12:16.1 | 3,000 | 2:02.6 | 190 | 952 | 43 |
| 12:18.9 | 6,000 | 2:03.1 | 187 | 944 | 43 |
| 12:20.8 | 9,000 | 2:03.4 | 186 | 939 | 44 |
| 12:28.9 | 12,000 | 2:04.8 | 180 | 919 | 45 |
| 12:19.3 | 15,000 | 2:03.2 | 187 | 943 | 45 |
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Workout Graph
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