Jan Rune Gilde 15054m SkiErg
15,054
Meters
1:00:01.9
Time
1:59.6
Pace
1003
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 46 |
| Stroke Count | 2795 |
| Drag Factor | 86 |
June 23, 2025 10:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.9 | 15,054 | 1:59.6 | 204 | 1003 | 46 |
| 16:44.1 | 4,300 | 1:56.7 | 220 | 1056 | 48 |
| 17:21.2 | 8,600 | 2:01.0 | 197 | 978 | 46 |
| 17:20.6 | 12,900 | 2:01.0 | 198 | 979 | 46 |
| 8:36.0 | 15,054 | 1:59.7 | 204 | 1000 | 47 |
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Workout Graph
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