Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:13.9
Time
1:54.6
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 48 |
| Stroke Count | 1846 |
| Drag Factor | 101 |
June 18, 2025 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:13.9 | 10,000 | 1:54.6 | 232 | 1098 | 48 |
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1131 | 49 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1111 | 48 |
| 7:42.2 | 6,000 | 1:55.5 | 227 | 1080 | 48 |
| 7:44.9 | 8,000 | 1:56.2 | 223 | 1067 | 48 |
| 7:38.0 | 10,000 | 1:54.5 | 233 | 1102 | 49 |
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Workout Graph
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