Jan Rune Gilde 12006m SkiErg
12,006
Meters
49:39.4
Time
2:04.0
Pace
769
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 44 |
| Stroke Count | 2235 |
| Drag Factor | 134 |
June 14, 2025 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.4 | 12,006 | 2:04.0 | 183 | 930 | 44 |
| 16:18.8 | 4,000 | 2:02.3 | 191 | 957 | 45 |
| 16:29.2 | 8,000 | 2:03.6 | 185 | 937 | 45 |
| 16:49.6 | 12,000 | 2:06.2 | 174 | 899 | 45 |
| 0:01.8 | 12,006 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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