Jan Rune Gilde 1:30:00 SkiErg
22,112
Meters
1:30:00.0
Time
2:02.1
Pace
1439
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 45 |
| Stroke Count | 4061 |
| Drag Factor | 136 |
June 07, 2025 12:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,112 | 2:02.1 | 192 | 961 | 45 |
| 18:00.0 | 4,448 | 2:01.4 | 196 | 973 | 45 |
| 36:00.0 | 4,432 | 2:01.8 | 194 | 965 | 45 |
| 54:00.0 | 4,414 | 2:02.3 | 191 | 957 | 45 |
| 1:12:00.0 | 4,393 | 2:02.9 | 188 | 948 | 45 |
| 1:30:00.0 | 4,426 | 2:02.0 | 193 | 963 | 45 |
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Workout Graph
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