Jan Rune Gilde 10000m SkiErg
10,000
Meters
38:20.6
Time
1:55.0
Pace
695
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 48 |
| Stroke Count | 1849 |
| Drag Factor | 102 |
June 05, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.6 | 10,000 | 1:55.0 | 230 | 1091 | 48 |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 48 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1110 | 48 |
| 7:40.9 | 6,000 | 1:55.2 | 229 | 1087 | 48 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1084 | 49 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1086 | 48 |
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Workout Graph
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