Jan Rune Gilde 50000m SkiErg
50,000
Meters
3:28:17.3
Time
2:04.9
Pace
3181
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 46 |
| Stroke Count | 9610 |
| Drag Factor | 90 |
May 31, 2025 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28:17.3 | 50,000 | 2:04.9 | 179 | 917 | 46 |
| 41:27.6 | 10,000 | 2:04.3 | 182 | 926 | 46 |
| 41:37.0 | 20,000 | 2:04.8 | 180 | 918 | 46 |
| 41:22.6 | 30,000 | 2:04.1 | 183 | 929 | 47 |
| 41:43.0 | 40,000 | 2:05.1 | 179 | 914 | 46 |
| 42:07.2 | 50,000 | 2:06.3 | 173 | 897 | 46 |
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Workout Graph
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