Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:20.8
Time
2:01.0
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 45 |
| Stroke Count | 1849 |
| Drag Factor | 148 |
May 27, 2025 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.8 | 10,000 | 2:01.0 | 197 | 979 | 45 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 45 |
| 8:04.2 | 4,000 | 2:01.0 | 197 | 979 | 46 |
| 8:01.4 | 6,000 | 2:00.3 | 201 | 991 | 46 |
| 8:03.3 | 8,000 | 2:00.8 | 198 | 982 | 46 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 46 |
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Workout Graph
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