Jan Rune Gilde 10000m SkiErg
10,000
Meters
40:40.6
Time
2:02.0
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 46 |
| Stroke Count | 1903 |
| Drag Factor | 139 |
May 24, 2025 11:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.6 | 10,000 | 2:02.0 | 193 | 962 | 46 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 46 |
| 8:06.8 | 4,000 | 2:01.7 | 194 | 968 | 47 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 47 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 958 | 47 |
| 8:08.1 | 10,000 | 2:02.0 | 193 | 962 | 47 |
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Workout Graph
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